Sending 250 Connection Requests a Week to Escape Big Law - with Megan Senese

Episode 20 · May 6, 2026 · 1:28:37

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On this episode of The Wellness Esquire Podcast, Ariella Cohen Coleman chats with Megan Senese, co-founder of Stage and a legal marketing and business development strategist.

They explore the transition from the "robotic" expectations of BigLaw to building a business rooted in authenticity and kindness. Megan shares her strategy for sending 250 connection requests a week to build her platform in stealth mode, the psychological toll of the billable hour, and why the most powerful business development tool is simply being a human being.

Guest:

Megan Senese, co-founder of Stage & Legal Business Development Strategist

Her website: https://stage.guide/

Connect with her on LinkedIn: https://www.linkedin.com/in/megansenese/

Listen to her podcast, So Much to Say: A Legal Podcast for People.  

Host Info: Ariella Cohen Coleman

The Wellness Esquire: Creating a bold new path where wellbeing, happiness, and authenticity drive performance and success https://thewellnessesquire.com

Ariella Law, PC provides strategic legal support - from formation, contracts, and compliance to fractional general counsel - through project-based services and monthly subscriptions for entrepreneurs, growing companies, and mission-driven organizations. https://ariellaw.com/

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