I created The Wellness Esquire because I needed it.

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As a high-achieving-Type A-workaholic-perfectionist, I was on the burnout track driving toward a "success" I didn't want when I concussion knocked me out and forced me to reevaluate how I was living and working. 

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My concussion recovery led me to discover that I can achieve my goals better, faster, and more efficiently when I prioritize my wellbeing and train my nervous system to operate more effectively (ask me about neuro performance training - it changed my life!).  

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Lawyers and law students: I promise you're not alone in not knowing how you can kick ass in your career while also living a happy, healthy, full life. It can be done. I and others are doing it. And so can you.

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Let The Wellness Esquire be the place you come to find community, resources, and the inspiration you need to take charge so you can kick ass in your career AND live your best and most fulfilling life.