On this episode of The Wellness Esquire Podcast, Ariella Cohen Coleman chats with Gary Miles, a veteran trial attorney turned wellness coach for lawyers.
Ariella and Gary dive into Gary's journey through 41 years of legal practice, including more than a decade as a high-functioning alcoholic. They explore why the very traits that make lawyers successful in court - like being "invincible" - can become "mental prisons" that lead to burnout, and Gary shares his movement from fear-based litigation to service-oriented coaching and leadership.
Guest:
Gary Miles, Wellness Coach for Lawyers & Former Trial Attorney
Website: https://garymiles.net/
LinkedIn: https://www.linkedin.com/in/gary-miles-freedom/
Productivity assessment: https://upbeat-trailblazer-9238.kit.com/7c3c667ff1
Resources:
Breaking Free by Gary Miles — https://www.linkedin.com/in/gary-miles-freedom/
Everyday Legacy by Candi Broeffle — https://www.amazon.com/Everyday-Legacy-Lessons-Funeral-Director/dp/1946633332
ABA Study on Lawyer Impairment — https://www.americanbar.org/groups/lawyer_assistance/research/colap_aba_hazelden_lawyer_study/
We'd love to hear from you through Fan Mail!
Host Info: Ariella Cohen Coleman
The Wellness Esquire: a bold new path where wellbeing, happiness, and authenticity drive performance and success. https://thewellnessesquire.com
Ariella Law, PC: strategic legal support for entrepreneurs, growing companies, and mission-driven organizations — formation, contracts, compliance, and fractional general counsel, delivered project-based or by subscription. https://ariellaw.com/
Follow Ariella:
- LinkedIn: https://www.linkedin.com/in/ariellacoleman/
- Instagram: https://www.instagram.com/ariellacohencoleman/
- Website: https://ariellacohencoleman.com/
Connect & Explore:
- Website: https://thewellnessesquire.com
- Substack: https://thewellnessesquire.substack.com/
- Instagram: https://www.instagram.com/thewellnessesquire/
Support & Sponsors
Zirtual helped Ariella hire an amazing paralegal and legal operations manager to support her firm's growth. Ask for help. Hire well. Get $250 off: ...