In this episode of The Wellness Esquire, Ariella Cohen Coleman speaks with Jennifer Kupferman about a question many lawyers avoid:
Do you believe you deserve help — not because you’re struggling, but to perform better?
They explore why high-achieving attorneys normalize stress, resist support, and operate in survival mode. Jennifer introduces somatic therapy and explains how stress lives in the body, not just the mind.
A focused conversation on resilience, clarity, and preventing burnout before it starts.
---
Guest:
Jennifer Kupferman
Psychotherapist (former attorney)
- Jennifer's website: www.jcoppertherapy.com
- Her New York Law Journal author's page: https://www.law.com/author/profile/jennifer-kupferman%20/
- LinkedIn : https://www.linkedin.com/in/jennifer-kupferman-bb207a5/
We'd love to hear from you through Fan Mail!
Host Info: Ariella Cohen Coleman
The Wellness Esquire: a bold new path where wellbeing, happiness, and authenticity drive performance and success. https://thewellnessesquire.com
Ariella Law, PC: strategic legal support for entrepreneurs, growing companies, and mission-driven organizations — formation, contracts, compliance, and fractional general counsel, delivered project-based or by subscription. https://ariellaw.com/
Follow Ariella:
- LinkedIn: https://www.linkedin.com/in/ariellacoleman/
- Instagram: https://www.instagram.com/ariellacohencoleman/
- Website: https://ariellacohencoleman.com/
Connect & Explore:
- Website: https://thewellnessesquire.com
- Substack: https://thewellnessesquire.substack.com/
- Instagram: https://www.instagram.com/thewellnessesquire/
Support & Sponsors
Zirtual helped Ariella hire an amazing paralegal and legal operations manager to support her firm's growth. Ask for help. Hire well. Get $250 off: ...